Taiji / Tai Chi
Taiji, commonly referred to as Tai Chi in the west, means “Ultimate Force” or “Supreme Fist” and it is a internal style of martial arts. It is practiced for both self-defense and health purposes, despite being categorized as a “slow” form of martial arts, Taiji incorporates movements which require speed and power.
Because Taiji is being practiced worldwide, there are a multitude of different styles today to learn, each fulfilling different needs depending on the practitioner. But all styles stem from the five major traditional families: Chen, Hao, Wu, Sun and Yang.
Our program will offer the traditional Chen-style Taiji.
For more information and to register please contact Coach Haven at firstname.lastname@example.org.