Tai Chi or Taiji is the most popular style of internal Chinese Martial Arts. The Chinese Martial Arts Academy teaches Chen Style, long regarded as the grandfather of all Taiji families. Students in this program practice the 83 movement Long Form.
For ages 13 & older.
The class focuses on the stances, footwork, and fundamental movements of Chen Taiji, which is the most common form of exercise for adults in China today. Some of the best benefits of practicing Taiji include increasing strength, balance, and flexibility, all which promote longevity.
Check out the Class Schedule on our website for days and times. Register today and reserve your spot!
To register and for more information on class schedule and times, contact Coach Haven at email@example.com or text/phone at 306-251-0531.