Fighting Forms – Taolu
Challenging strength, speed, balance, power, agility, and rhythm, Fighting Forms or Taolu is the most visually appealing martial arts and sport today.
This class is a mixture of a variety of punching and kicking techniques used in traditional and modern Chinese martial arts.
Women’s Only Kickboxing
This class is all about fitness, and we are ready to help you improve your strength, speed, power, balance, and flexibility.