Tai Chi, or Taiji, is one of the most popular styles of internal Chinese Martial Arts and is practiced around the world for its powerful combination of martial arts principles, mindful movement, and health benefits. The Chinese Martial Arts Academy teaches Chen Style Taiji, widely regarded as the oldest and foundational style from which the other major Taiji families developed. 

Our program now offers training opportunities for both beginners and experienced practitioners. Beginner students are introduced to the 18-Movement Chen Form, which provides a strong foundation in Chen Taiji principles, including posture, breathing, stances, footwork, balance, and body mechanics. Students in the advanced class continue to develop their skills through the traditional 74-Movement Chen Form, building greater depth, coordination, strength, and understanding of this art. 

Classes focus on the fundamental movements and principles of Chen Taiji while helping students improve balance, flexibility, strength, mobility, and overall well-being. Often practiced as a lifelong form of exercise, Taiji promotes relaxation, body awareness, and physical longevity while preserving the martial arts roots of the discipline. 

Whether you are new to Tai Chi or continuing your journey, our program provides a supportive environment to learn, progress, and experience the many benefits of Chen Style Taiji. 

Spots are limited, so we encourage you to register early by contacting Coach Haven at info@saskwushu.com or call/text 306-251-0531.