Youth Kickboxing

Youth Kickboxing teaches all aspects of kickboxing while continuing to develop physical literacy, including balance, speed, strength, endurance, and power as a foundation for further training.

Fighting Forms – Taolu

Challenging strength, speed, balance, power, agility, and rhythm, Fighting Forms or Taolu is the most visually appealing martial arts and sport today.


This class is a mixture of a variety of punching and kicking techniques used in traditional and modern Chinese martial arts.

Tai Chi

Tai Chi or Taiji is the most popular style of internal Chinese Martial Arts.

Panda Program

The Panda Program is an introduction to Chinese marital arts for children.

Private Training

Private training is a great way to fit a workout into your busy schedule.